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How to Get Swan Arms
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How to wear ballet shoes
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Can you improve your posture by opening your shoulders? Here's how to have a straight back without a
The importance of breathing in dance and the practice of opening and closing in ballet
Teach you the most practical side leg stretching training
How to do the cross splits effectively
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Teach you the fastest way to practice vertical splits
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Feel the peaceful dream of the flashy city with ballet style
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The video of correct practice of instep is here
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Can't lift your back legs? Let’s practice the back cross and low back muscles first.
It's your dance teacher (⁎⁍̴̛ᴗ⁍̴̛⁎) The first VLOG dedicated to 30,000 fans
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Disney carries the princess dream of all girls!
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