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Day 74|Shoulders and hips-Jazz basic skills combination
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Day 70|Frame Strength Comprehensive Training-Jazz
Day 87|Shoulder-to-hip (basic jazz skills)
Day 2|Seven Basic Hip Skills + Combinations|Jazz
Day 82|Shoulder Development Exercises (Jazz Basics)
Day 49|Hand-foot coordination-this is a simple thing for sisters to try! Taming the limbs
Day 29 | Basic frame strength - hand frame strength
Day 10|Hip rotation + hip position + footsteps and hip rotation + hip wave|Jazz charge!
1 day | All basic skills | Suitable for beginners
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Day 6|Three minutes of physical fitness + four minutes of warm-up and stretching
Day 68 | Framework Strength Combination Training
Day 22|Hand-hip coordination-basic jazz skills for beginners
Day 15|Basic Skills Combination for Beginners|Jazz
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