guowu

guowu

0Following

0Follower

0Like

  • Videos
  • [Side leg training] Teaching methods for basic dance science training
    2:17

    [Side leg training] Teaching methods for basic dance science training

    0 View

  • [Instep] Instep training for dancers
    2:16

    [Instep] Instep training for dancers

    0 View

  • 【Plank】Strong version of the plank for dancers
    1:57

    【Plank】Strong version of the plank for dancers

    1 View

  • [Abdominal Muscles] Can you do the abdominal muscle training method used by dancers?
    3:03

    [Abdominal Muscles] Can you do the abdominal muscle training method used by dancers?

    0 View

  • [Chest and waist training] Exercise your waist scientifically to prevent injuries!
    1:04

    [Chest and waist training] Exercise your waist scientifically to prevent injuries!

    0 View

  • 【Dance Science】Professional solutions to big hips
    1:52

    【Dance Science】Professional solutions to big hips

    1 View

No relevant results were found

No more content