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Perfect flying! Four moves to get it done ~ You can definitely learn it!
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Beautiful shoulders and back battle! Three ways to cure round shoulders and hunchbacks
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[Little Flame Project] Toe Grip Training
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A must-do for beginners! Immersive split-leg teaching~
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[Learn Chinese dance with Teacher Dong] Tips for moving the back legs
【Learn Chinese dance with Teacher Dong】Pelvic position
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【Little Flame Plus】Horizontal Fork Rescue
[Learn Chinese Dance with Teacher Dong] What should I do if I can’t control my side legs?
【Learn Chinese dance with Teacher Dong】Hook-kick step of Dai dance
【Learn Chinese dance with Teacher Dong】Immersive teaching of horizontal splits
[Learn Chinese dance from Teacher Dong] The secret of dancing students’ thick thighs
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[Learn Chinese dance from Teacher Dong] Do you also have the problem of hip joint snapping? Come and
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