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Monday exercise · Lower limb strength training | How to generate power in the lower limbs? Technique
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Practice every Monday · Rolling training (Part 1) | Teach you how to remember the movements & One of
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【Suna】10 minutes to teach you MAMAMOO "hip" tutorial | mirror action breakdown explanation | chorus
【Suna】Apink's full cover of "dumhdurum" | Extremely comfortable step-by-step costume change | The la
【Suna】Learn facial expression management from girl groups | Nanny-level teaching tips | BLACKPINK TW
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[Suna] What will happen if you cover "Psycho" on the most prosperous street? Red Velvet's latest com
Practice every Monday, only 3 minutes! Avoid muscle legs | Relaxation and stretching after exercise
[Practical Tips] KPOP dance cover skills: The secret to stepping on the music rhythm accurately | Le
【Suna】Finally faster than Lisa MAMAMOO's "HIP" full song cover | Learn the dance in 1 hour with high
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【Suna】f(x)’s 10th anniversary of debut: 11 cover dance medleys | Eternal Jung Soo-jung, Choi Sulli,
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Practice every Monday, only 5 minutes! Scientific relaxation and stretching before dancing | Avoid i
Exercise every Monday · Upper limb strength training | What should I do if I don’t have the strength
[Practical Tips] Are you not confident in dancing? How to practice facial expressions? Are you unsta
Practice every Monday · Hair-flipping skills | How to avoid hair getting stuck on the face during da
【Suna】Teach you in 10 minutes! High-quality cover of HyunA's "Flower Shower" & nanny-level tutorial
[Practical Tips] KPOP dance cover skills: How to remember the moves efficiently? | Exclusive secrets
[Suna] Super useful information! Expression management skills, only 3 steps | Applicable for daily l
Wearing graduation gowns and dancing to "I AM" at school | After graduating from NYU, we will all go
Weekly practice·wave training | How to dance with breath & why your wave doesn't look good? | Basic
Exercise every Monday · Core strength training | Learn to use clever strength instead of brute force
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![[Suna] Super useful information! Expression management skills, only 3 steps | Applicable for daily l](https://pic.bstarstatic.com/ugc/c82759191eb9dff7e48ce9d6eec9e4ae.jpg@720w_405h_1e_1c_90q.webp)
