danmaku icon

Best exercises to Lose Stubborn Belly Fat In 4 Weeks | 5 Min Low Impact HIIT

86 Lượt xem13/02/2024

https://youtu.be/00SMjGCXSQ4?si=Tuux1z3H3I386Oqa Sculpt Your entire body with this 15 minutes High Intensity HIIT + Standing Abs This Low Impact HIIT combines cardio & toning bodyweight exercises that get your heart rate up, to BURN calories and fat. This workout also targets the entire core from a standing position exercises, to train your core muscles and BUILD visible abs. Make sure you keep your abs contracted (pulled in) throughout this entire workout, and focus on feeling every exercise in the core! This workout is suitable for all fitness levels! You will definitely sweat and most likely struggle during those 15 minutes .. but that's alright. Just don't quit.
warn iconKhông được đăng tải lại nội dung khi chưa có sự cho phép của nhà sáng tạo
creator avatar

Đề xuất cho bạn

  • Tất cả
  • Anime
😍
0:09

😍

0 Lượt xem

tớ là nhi
0:15

tớ là nhi

0 Lượt xem

🌚🌚
0:23

🌚🌚

0 Lượt xem