Summer Diet and Nutrition Routine Update ♥ Daily Diet Plan for Breakfast with Ti

Meet my ALTER EGO "WRAYA": https://linktr.ee/iamwraya • Bitter (Official Visualizer) - WRAYA ... Follow WRAYA on Spotify ➜ https://open.spotify.com/artist/75HFB... Follow WRAYA on Instagram ➜ / iamwraya Join the WRAYA discord ➜ / discord my ALTER EGO "WRAYA": NOTE: This is not intended to be formal diet advice or a reflection of what a health professional can tell you about your OWN body. This is intended to be "my" diet update of what I'm doing now and I'm hoping this will inspire you to eat healthier following your own diet plans! Because remember, everyone is different so lets embrace that :)! Please consult further references before you make any decision to change your eating habits. Due to popular demand, here is a Diet Routine Update Video including the daily calories I consume and my daily eating routine to maintain my weight instead of losing it. I also talk a bit about what I have learnt and kept from my original weight loss experience and introduce you to my healthy and nutritious 7 day diet plan e-book that will help you as well if you're stuck on what to eat, cook in order to lose weight faster. ❤ Check out my 7 day eating plan❤ http://bit.ly/wengie-food-plan Also I'm not underweight, malnourished or feeling fatigued or faint, I constantly listen to my body to ensure that I don't push it beyond it's limits. For more context about my weight and my calorie intake PLEASE WATCH: My other diet tips and advice videos: http://bit.ly/1ImAThu ❤ S U B S C R I B E ❤ & Make life beautiful :) http://bit.ly/make-life-beautiful ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ▼ O U T F I T ▼ LINKS ▼ My black lace sleeve top: http://amzn.to/1GH7ob6 My cat ears headband: http://amzn.to/1P6370a ▼ DIET FOOD PLAN ▼ My 7 day diet food plan with recipes and calorie counts: http://bit.ly/wengie-food-plan ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ MY LAST VIDEO ➳ http://bit.ly/1bTxTNs B L O G ➳ http://www.wengie