🔥15 Min SMALL WAIST & FLAT BELLY Workout🔥STANDING ABS CARDIO🔥NO JUMPING🔥
ข้อเสนอแนะ
รายงาน
819 วิว Premium20/07/2023
This workout will target the entire core from a standing position leading to stronger muscles and a tighter waistline. Make sure you keep your abs contracted (pulled in) throughout this entire workout, and focus on feeling every exercise in the core!
https://youtu.be/P6okljSUOw0
This workout will target the entire core from a standing position leading to stronger muscles and a tighter waistline. Make sure you keep your abs contracted (pulled in) throughout this entire workout, and focus on feeling every exercise in the core!
https://youtu.be/P6okljSUOw0