4组动作｜一首歌跟练｜下盘力量训练

JPOP JO1 COVER DANCE BY SHO AND KEIGO

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JPOP JO1 COVER DANCE BY SHO AND SHOSEI

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JPOP JO1 SUPERCALI FREESTYLE DANCE (SHO/REN/JUNKI)

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JO1 SHO TEACH DANCE FOR MUGENDAI (INFINITY)

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愛♡スクリ～ム! - AiScReam - LoveLive! 🇲🇾x🇹🇼

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JPOP JO1 SHO DANCE PRACTICE

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舞蹈中常用的四种发力方式单一型发力方式：指肌肉只在一种状态中完成动作复合型发力方式：指肌肉在多个状态中完成动作

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Got It

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爵士舞基本功妙用-提升美感

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LAYSHA【Buttons】

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爵士舞基础元素-胸部进阶跟练版

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没想到春丽也会跳爵士辣

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发力不同，质感不同｜宣美尾巴Tail｜艾拉爵士舞教学

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挑战实习跳舞【因为红】

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【芭蕾】【论同一个动作的质感能有多不同】飞翔与飘浮的差别——《仙女》片段Natalia Osipova与Eva Evdokimova对比

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提升舞蹈美感5.0版

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【OK Dance】ok舞蹈as it was 翻跳编舞 昆明街舞hiphop，昆明爵士舞jazz，昆明韩舞kpop，OK舞蹈工作室

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乃万新歌Natasha太上头啦！口罩跳舞好处是半边脸不用化妆～坏处是不能呼吸..

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提升爵士舞美感｜近7分钟的干货分享

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【全盛舞蹈工作室】青春有你2《PLAY》舞蹈练习室

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