Shall We Walk and Talk

Lazy Lion： Friends are the ones who you can have fun with, laugh with, chat with, and walk with! Walking ten thousand steps a day can improve your physical and mental health, and reduce your risk of chronic diseases. Ask your friends to join you. If the distance allows, walk with friends instead of taking transport. Take the stairs instead of the lift. Remember to invite your friends to walk and chat along the way. Shall we walk and talk? Visit chp.gov.hk with your friends to learn more.