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Best exercises to Lose Stubborn Belly Fat In 4 Weeks | 5 Min Low Impact HIIT

98 Tontonan13/02/2024

https://youtu.be/00SMjGCXSQ4?si=Tuux1z3H3I386Oqa Sculpt Your entire body with this 15 minutes High Intensity HIIT + Standing Abs This Low Impact HIIT combines cardio & toning bodyweight exercises that get your heart rate up, to BURN calories and fat. This workout also targets the entire core from a standing position exercises, to train your core muscles and BUILD visible abs. Make sure you keep your abs contracted (pulled in) throughout this entire workout, and focus on feeling every exercise in the core! This workout is suitable for all fitness levels! You will definitely sweat and most likely struggle during those 15 minutes .. but that's alright. Just don't quit.
warn iconSiaran semula adalah dilarang tanpa kebenaran pencipta.
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WAIST-BELLY
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