Do you struggle with low self-esteem? Childhood experiences deeply influence how we see ourselves as adults, and often the signs of low self-worth can stem from early trauma. In this video, we explore how those early experiences can shape your confidence and self-image, and how you can take steps to rebuild your self-esteem. It's okay to feel this way, but it’s also important to know that you can heal and grow!
We’re here to support you on your journey to feeling confident, loved, and valued. Don’t let the past define your future—you have the power to reclaim your self-esteem!
#selfesteem #childhoodtrauma #confidence #childhood #psychology
**Credits:**
- **Writer:** Chloe Avenasa
- **Editor:** Rida Batool
- **Script Manager:** Kelly Soong
- **Voice Over:** Amanda Silvera
- **Animator:** Ayacchi
- **Thumbnail Designer:** Kayla
- **Production Assistant:** Thomas Kang
- **YouTube Manager:** Cindy Cheong
**References:**
- Burton, N. (2012). *Building Confidence and Self-Esteem*. Psychology Today.
- Grolnick, W. S. (2016). *Parental involvement and children’s academic motivation and achievement*.
- Lerner, C. (2022). *Why Kids Engage in Negative Self-Talk*. Psychology Today.
- Price-Mitchell, M. (2011). *Mistakes Improve Children's Learning*. Psychology Today.
- Ramaiya, H. G. (2022). *Why Should Parents Stop Comparing Their Child to Others*. First Cry Parenting.
- Trautner, T. (2017). *Authoritarian Parenting Style*. Michigan State University.
- Williams, G. M. (2022). *Ten Ways Parents Destroy Their Children's Self-Esteem*. We Have Kids.