Often we don’t want to stop ourselves in this circle of overdoing and working. Otherwise, we will have time to think and feel. Softer and slower life is a tool in a hustle culture.
,,Slow Living is a movement where people decide to live a more balanced, meaningful life by slowing things down and appreciating both the world around them and what they have’’
Try it and you won’t regret it.
Contact? minisadowska@gmail.com
Sources:
https://www.groovnow.com/blog/discover-the-art-of-slow-living
https://psychotreat.com/sedatephobia-fear-of-silence/
https://www.sciencedirect.com/science/article/abs/pii/S1877129718304568
https://www.medicalnewstoday.com/articles/negative-effects-of-technology#psychological-effects
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