Kidney Health in Athletes Managing Performance and Hydration - Dr L H Hiranandan

While striving for peak performance, athletes must remember their bodies are not machines. Prioritizing kidney health goes beyond just winning the next race. It’s an investment in long-term health and well-being, allowing athletes to enjoy their sport and achieve their goals sustainably. By incorporating these strategies, athletes can train with confidence, knowing their kidneys are well-supported for optimal performance and a healthy future as per Hiranandani Hospital Kidney care.