A SAFE PLACE TO DEAL WITH PAIN | (GUIDED MEDITATION)
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Melaporkan
2 Ditonton Premium25/07/2023
Welcome to this guided meditation session to create a safe place for you...
Chronic pain can be very hard to handle, but many times when we create a mental image of our suffering, we tend to aggravate this pain, thus increasing it.
Then every time we feel this sensation, we will have a negative thought attached to it on a conscious and subconscious level.
So what this meditation will teach you are techniques to change the mental image that has been created from this pain, and instead implement a peaceful association with pleasant visualizations that create a warmer bonding between you and your body’s sensations.
This allows you to accept and allow instead of fight and push away.
@MCHEDTV
@CHEDTV
Dilarang memposting ulang tanpa izin dari Kreator.
Welcome to this guided meditation session to create a safe place for you...
Chronic pain can be very hard to handle, but many times when we create a mental image of our suffering, we tend to aggravate this pain, thus increasing it.
Then every time we feel this sensation, we will have a negative thought attached to it on a conscious and subconscious level.
So what this meditation will teach you are techniques to change the mental image that has been created from this pain, and instead implement a peaceful association with pleasant visualizations that create a warmer bonding between you and your body’s sensations.
This allows you to accept and allow instead of fight and push away.
@MCHEDTV
@CHEDTV
Feedback
Melaporkan
Feedback
Melaporkan
Dilarang memposting ulang tanpa izin dari Kreator.
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