Basic skills and softness | To solve the horizontal split, you must first solve the cross-heel force

Dance Training (I)

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soft opening

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A little dance to sober up on the weekend

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[Pressing the steel bar] The teacher who pressed a vertical fork actually took off...

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Cute いくてごめん～Yanghejianqi training room

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ella sexy dance-Kukai horizontal screen

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Hidden Fragrance

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A Day in the Life of a Russian Ballet Girl

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[Highlights] Splits pay tribute to the difficulties faced by every dancer

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Really, he taught me my first ballet class, and I signed up for a membership right away.

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Stretching the outer thighs. If you want to slim down your thighs this summer, follow my example!

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Singing Yangzhou in the Mist

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