5 Fastest Big Shoulder Exercises #shoulderexercises #shoulderworkout
5 Huge Shoulder Workout At Gym - Build Massive Shoulders
Dumbbell Lateral Raise:
➖ 4x15!
Seated Dumbbell Shoulder Press:
➖ 4x10 - heavy(ish)
Crossbody Reverse Cable Fly:
➖ 4x15!
Smith Machine Behind the Neck Press:
➖ 4x10!
Smith Machine Upright Row:
➖ 4x12/15!
💪 Achieve your fitness goals with full-body workouts, strength training, fat-burning exercises, and gym routines for men & women!
🏋️♂️ Perfect for beginners & pros alike—dumbbell exercises, quick 10-minute workouts, and more!
🔥 Get fit, stay motivated, and transform your body today!
🌟 #FitnessMotivation #gymworkouts
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