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Forced flexibility training for dancers
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Tang Shiyi | [14 consecutive leg-twisting jumps during junior year] — Basic training for the 2006 cl
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Sprint plan for art exam candidates!
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180 Dancers
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Class 3
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Damn it, can you really dance so smoothly?
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【Xu Keying】Dream of Homecoming
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Momo stretch link
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How difficult is it to practice turning from side leg to back leg?
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[Beijing Music and Dance School] New work is online, come and take a look!
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Send it, send it, ground skills hhhh, I just had an experience class today
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Really, he taught me my first ballet class, and I signed up for a membership right away.
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Stretching the outer thighs. If you want to slim down your thighs this summer, follow my example!
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If you want to dance, dance Chinese dance, the top flow is Chinese dance~
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Keep the rhythm
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Splits
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