Useful tips! Learn the scientific method of vertical splits in 8 minutes, from beginner to master

When the dancers face stepping on the crotch, today is also a day to practice soprano~

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【Day】Choirography Series｜Little Way Choreography "New Dance" Dance Teaching

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[Beijing Music and Dance School] has been updated, come and have a look!

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[Vertical screen] ~Sister with glasses with a big pendulum~phut hon

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[Xiao Yiyan] The unsexy white cat tickles people online AOA-Cat Step Qingqiao

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My arms and legs hurt.

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girls press vertical fork

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Dance like Deadpool【Learn How To Dance】

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Solo Dance|Classic Dance

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"Daily practice of dance students" 230° one-line horse down!

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Art Exam Training - Tear Legs Daily

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Stomach sago speed retake exercise

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Zero-based fat-burning aerobics, 30 minutes a day, belly flat "Sister, you are my DJ"

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I have practiced it many times but still can't do it! Is there any teacher who can give me some advi

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【Hiphop Dance】4th Basic Training It's Fun

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The dancer's thighs are so thick

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[Xiao Xixi] EXID "Up & Down" shirt and tie version｜Eddie Dance Series｜Full song cover 23rd work

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A cover of MASAYUME CHASING, Tifa cat is out of the bag!

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[Contortionist] Oh, let's do three turns.

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Dress up a word horse | Ballet practice

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