Make good use of the door frame to stretch the soft opening!

When the dancers face stepping on the crotch, today is also a day to practice soprano~

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[Beijing Music and Dance School] has been updated, come and have a look!

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The order of bending back for adults (there are risks in practicing, so be careful when following al

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Although it hurts, the teacher's hug after I strained my waist is really healing~

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【Hiphop Dance】4th Basic Training It's Fun

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"Daily Practice of Dancers" Dancing with the Sunshine

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Art Exam Training - Tear Legs Daily

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[Rice grains] jazz hip basic skills exercise 1-2

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Dance|Work Hard for Dancing

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Stomach sago speed retake exercise

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Ballet For Beginners | Workout At Home

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Sure enough, cats are made of water!

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"Daily practice of dance students" practice ❤ accompanied by sunshine

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【kigurumi】Here? Look at the flexibility?

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Extraordinary daily training for dancers ★★★★★★

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Don't make me kneel down and beg you to practice.

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Dance Practice | Daily Dance Exercise

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[100 Basic Jazz Dance Skills] Popping Candy Rhythm

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