So what do dancers think about when they are exercising their waists?

Sometimes a minute is very short, and sometimes a minute is very long.

tianlaiwudaoyikao

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When the dancers face stepping on the crotch, today is also a day to practice soprano~

hanmiyikao

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girls press vertical fork

chiyiketangy

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[Basic Dance Skills] The Devil’s Leg-Waste Moment: It really hurts 😭

tianlaiwudaoyikao

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Effective core training combination

woshihuijieya

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[Dancer] The feelings of joy and sorrow of shoulder opening vary among dancers. Are you sad or happy

sichuanwuyanyikao

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Although it hurts, the teacher's hug after I strained my waist is really healing~

tianlaiwudaoyikao

172 Views

The Compendium of Materia Medica for dancers is here~ Let's see if you can keep up~ [Art of implicat

yihengyikaoyhyk

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Latest #WolfFriendsPerspective46.3

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[Beijing Music and Dance School] has been updated, come and have a look!

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hyeming mesh suit

steamy_ships

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Stomach sago speed retake exercise

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Art Exam Training - Tear Legs Daily

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[Basic dance skills] I'm already grinning even through the screen

tianlaiwudaoyikao

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[Panda Cat] Good night Kiss, she caught the good night kiss, I called her so professional!

YizhixiaoxiongmaoPanda

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Who understands the pain of a dancer?

naxiaonadaiyan

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(179) 2016 Classical Dance Final Exam Clip of Northern Dance

wupipizongyi

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[Whisper] Sir, you don't want your cat to be bullied for not giving a triple combo, right? "Bo Peep

Xiaoxuxu_Arcana

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The next 365 days should also be full of passion!

xiaohaidaiss

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Practice being embarrassed to be watched by others hhhhh

qianshiyue

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