【Basic Dance Skills】Level Rolling Exercise

Challenge 100 popular element training | No need to remember the movements in class anymore

mika_mie

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When the dancers face stepping on the crotch, today is also a day to practice soprano~

hanmiyikao

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How to do this "point flip"? Let me teach you!

lianwudaomeixuelian

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[Contortionist] Oh, let's do three turns.

roushuminmeier

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The dancer's thighs are so thick

_______eruaner

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Scientific dance practice! Say no to back pain! The core idea of dancing without hurting your waist!

nikiyayoung

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Different in the sky [Lanting Preface]

aiwudaodexiaoqi

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No. is well maintained

xiangdiyiciyongyou

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Jump lightly

goutouluolidegouwo

76 Views

Mom, see you

xiangdiyiciyongyou

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15 seconds I'm sorry I did something that hurt my body

24he7_

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A small split horse, easily won

Xuanzaiyaojianfei

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【rice dumpling acridine bahati】no no no na na

mituanyabahati

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loveit

シロキbuchuankuchazi

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Handstand horse

xiaoruirui0929

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[Rice grains] jazz hip basic skills exercise 1-2

qiubiterenya

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extreme backbend

qianshiyue

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Long time no see, today I’m going to show you something awesome!

qyqiyu1

26 Views

Practice being embarrassed to be watched by others hhhhh

qianshiyue

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Practice notes to share "Dance Mind Dharma Natya krama sloka"

poluoduowudao

37 Views