Pressing the instep doesn't hurt, I have no other options. #舞蹈生#舞蹈教师#压脚背

When the dancers face stepping on the crotch, today is also a day to practice soprano~

hanmiyikao

724.4K Views

Dancers' daily training

beiyinwuchenlaoshi

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Art Exam Training - Tear Legs Daily

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extreme backbend

qianshiyue

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Practice being embarrassed to be watched by others hhhhh

qianshiyue

1.1K Views

Leg training, leg training, pole leg speed training!

qingwuji-zhongruixue

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【Hiphop Dance】4th Basic Training It's Fun

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The boxing champion's story can no longer be concealed

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This time the dance teacher didn't take action.

natalia_mccarty

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Daily life of a dancer

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【Dancer】University dancer practice room 04

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【Dance】Diana's Pole Dream | The Pole Dancer You Don't Know

TiaowudeSetsubi

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girls press vertical fork

chiyiketangy

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Waist training, original video, no editing, I hope you can enjoy this two-minute long video~

qianshiyue

515 Views

You should be able to reach it by stepping on a ladder.

natalia_mccarty

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Project X｜Mission Unknown｜High Heels Pole Dance｜Exotic Pole

TiaowudeSetsubi

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Female teacher and student dance rehearsal video streamed into the parent group, mothers dare not le

diudiubiu

175 Views

leg speed exercise

nadine_aguilar

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I have practiced it many times but still can't do it! Is there any teacher who can give me some advi

duduqin-

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[Jazz basic skills training] Jazz dance basic skills 40 minutes training

natsumika_01

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