Don't use the "hip tearing" to practice the splits! 5 minutes to tell you the scientific and correct

When the dancers face stepping on the crotch, today is also a day to practice soprano~

hanmiyikao

639.8K Views

The girl was forced to stretch her 240-degree horse by the teacher without pressing her legs. The pa

yuerxiaodingdang

223 Views

little sister jiu-jitsu show

bailatudefeijichang

14.3K Views

Yoga Workout | Hot Girl Doing Yoga Workout

Wudaoxiaobaby

52.8K Views

Beautiful Legs and Hip Opening·Safely Unlock the Horse·Horizontal Cross｜Professional ballet dancer J

jiabao_jiabao

44 Views

daily training for ballet dancers

kmshibi

780 Views

Two-dimensional aerobics!

steamy_ships

1 View

Horizontal version of stockings seven seven jazz dance square dance teaching collection

Nidewudaonvyou

1.4K Views

【Hiphop Dance】4th Basic Training It's Fun

XF_zhutuzi

2.2K Views

The Mystery of Emperor International's [Children's Dance Bandage Teaching Method] Part 2

shangkebeijiaoyupingtai

10.7K Views

Dance Practice | Daily Dance Exercise

WuZ-jingwen

159 Views

The long leg high heels you want to see

wudaojueding

358 Views

[Rice grains] jazz hip basic skills exercise 1-2

qiubiterenya

19 Views

Dress up a word horse | Ballet practice

aitiaowudexiaoxiaotouming

118 Views

Dance college students JK skirt black silk one-word horse photo highlights 141

Nasitaozhuang

65 Views

Animation|Basic Dance Training

Dawawudaofurichang

475 Views

Leg training, leg training, pole leg speed training!

qingwuji-zhongruixue

27 Views

Booty Music Dance Tutorial by Jun

chadwick_snow_01

76 Views

extreme backbend

qianshiyue

1.3K Views

A talented dancer#Dancestudent

chengchengcccan

25 Views