Awakening Presence: Guided Meditation on Body and Awareness

"Awakening Presence" is a transformative guided meditation designed to deepen your awareness of both body and mind. Through gentle guidance, this meditation invites you to explore the sensations within your body and expand your awareness to encompass the space around you. By cultivating presence and mindfulness, you can tap into a deeper sense of peace, clarity, and connection with yourself and the world around you. Join us on this journey of self-discovery and inner exploration as we delve into the richness of embodied awareness. #GuidedMeditation #Mindfulness #BodyAwareness ✨ Disclaimer :"Please note that this guided meditation is not a substitute for professional medical advice. Consult with a healthcare provider before beginning any new meditation or wellness practice." 🌟Join This Channel to get access to perks: https://www.youtube.com/channel/UCgFiaT7Wl9dfEBGyERNVgnA/join A short meditation practice can help you calm your nerves before a big meeting or event. It can help assuage doubts and ground you into the present moment, which is where you are alive, after all. This guideded meditation well leave you feeling calm & relaxed as you clear your mind. This meditation can be used by anyone looking to keep mindful, reduce stress & anxiety, or just trying to reduce overthinking. Give it a try and let us know how it works for you! Enjoy! Thank you for watching! I love to creat videos and my aim is to show you how beautiful the world is by taking you on a journey with VLOGS/Meditation/Calming/Healing and Relaxing music! My videos are ideal for sleep , study, and stress relief . My goal is to provide high quality relaxing content that doesn't contain any annoying talking or commentary. I created all of the videos you see in this channel. occasionally I transform materials provided by others with their approval into a new and unique creation . Please do NOT redistribute the content found on this channel .