Today’s set is a 25-minute standing abdominal muscle training, which allows you to exercise your abdominal muscles and burn fat through sweat at the same time! Make sure your abs stay tight throughout the process and focus on feeling your core!
https://youtu.be/PLESEbyQoJk?si=9lxpUCr16CTV0aNb
Repost is prohibited without the creator's permission.
Today’s set is a 25-minute standing abdominal muscle training, which allows you to exercise your abdominal muscles and burn fat through sweat at the same time! Make sure your abs stay tight throughout the process and focus on feeling your core!
https://youtu.be/PLESEbyQoJk?si=9lxpUCr16CTV0aNb
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Repost is prohibited without the creator's permission.
