1 View PremiumDec 24, 2023
Reverse wrist curl
1 View
Peck deck fly
111 Views
Leg Press
10 Views
Barbell Squat
25 Views
Hammer curl
0 View
lateral raises
3 Views
Dumbbell inclined chess press
Cable Row
Rope pushdown
Calf Raises
barbell bench press 3 sets 4 reps
Dumbbell Shrugs
2 Views
deadlift
Pronated curl
Wrist curl
tricep extension
Shoulder Press
Leg press 3 set 8 reps
deadlift 3 sets 5 reps
Lat Pulldown