0 View PremiumDec 14, 2023
Peck deck fly
111 Views
Hammer curl
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Leg Press
10 Views
Barbell Squat
25 Views
Reverse wrist curl
1 View
lateral raises
3 Views
Dumbbell inclined chess press
Cable Row
barbell bench press 3 sets 4 reps
deadlift
Dumbbell Shrugs
2 Views
Barbell squat 3 sets 4 reps
Calf Raises
Wrist curl
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6 Views
Pronated curl
Leg press 3 set 8 reps
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tricep extension
Bench press
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