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Reverse wrist curl
1 View
Peck deck fly
111 Views
Leg Press
10 Views
Barbell Squat
25 Views
Hammer curl
0 View
Dumbbell inclined chess press
3 Views
lateral raises
Dumbbell Shrugs
2 Views
Calf Raises
Cable Row
Rope pushdown
barbell bench press 3 sets 4 reps
deadlift
Pronated curl
tricep extension
Barbell squat 3 sets 4 reps
Shoulder Press
Lat Pulldown
deadlift 3 sets 5 reps
Meet - 18th September 2021 - Full Episode 24
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