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High reps & low weight is not better at growing muscle 🏋️🏋️❤️🙏🙏🙏

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Hua Nong Brothers: There are way too many fish in the pond—let’s catch some to make a soup; it taste

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What a big mouth!

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Hua Nong Brothers haul a truckload of honey back—let’s grab a bottle to head over to Brother’s place

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Hua Nong Brothers: Slaughter the snakehead fish and loach to make pickled cabbage fish—it’s so delic

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Beijing now has crawfish all-you-can-eat too! 218 yuan for a limited-time 100 minutes—and I stuffed

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Falki might as well count as a Chinese son-in-law—when it comes to eating Chinese food, he still sti

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A faithful recreation of street-food snacks: Sizzling bulgogi stir-fried with instant noodles that’s

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A single line from my blind mom while she was making me food—“I’m used to being burned”—had me feeli

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Wang Gang’s Kitchen Tip: How to Keep Vegetables Bright Green—No More Yellow or Black Stir-Fried Vegg

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Wang Gang and Fourth Uncle Make Sichuan-Style “Cured Meat” & Spicy “Soy Sauce Meat” for the New Year

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Is Xinjiang all about lamb? Not just that—try the roasted fish! Time-honored oven-baked red sea fish

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Craving something refreshing after the holidays? 5 minutes and you’ve got super-refreshing Sprite Ra

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I wouldn’t trade this duck-leg rice bowl for anything—even if a god offered me something better!

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Hua Nong Brothers: Check out Brother’s mountain villa, see the fragrant pig he was gifted, and grab

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Are You Afraid of the Giant Octopus?

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I messed up by accident, but Uncle Si doesn’t mind—he’s secretly determined to remake it from scratc

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Hua Nong Brothers: This chicken isn’t gaining weight and it’s not laying eggs either—no use keeping

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[Detailed Tutorial] Shiny, Chewy Stir-Fried Green Beans with Noodles: A Step-by-Step Guide Even Begi

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Didn’t I just tell you to let me teach you?!

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