deep sleep meditation music, ambient music

#meditation #meditationmusic #relax #calm #sleep #sleepmusic #sleepingmusic ● Please Like , Share & Comment  ● Subscribe Our Channel For More  Videos ● Share With Your Family & Friends Subscribe :-https://youtube.com/channel/UCsO7fM4EQgmSF5r6D0Nx7rg Social media links :- Facebook :-https://www.facebook.com/groups/209664367652014/ Instagram:- https://www.instagram.com/yogaa_meditation_music/ Dailymotion :-https://www.dailymotion.com/user/Musicdeep more videos:- https://youtu.be/vXx5359IDqE https://dai.ly/x8gqj2w https://fb.watch/hJd4NfBqMB/ Ambient refers to a type of music that is characterized by its relaxed, atmospheric, and often repetitive nature. It is designed to create a sense of calm and relaxation, and is often used as background music or for meditation and yoga. Ambient music often incorporates electronic or synthesized sounds, as well as natural sounds such as wind or ocean waves. It can be instrumental or include vocals, and is often created using electronic instruments and software. The term "ambient" was coined by composer Brian Eno in the 1970s to describe a style of music that is intended to blend into the background, rather than being the focus of attention. Meditation Practice Benefits Meditation Meditation is a practice that involves focusing your attention on a specific object, thought, or activity to train your attention and awareness, and to achieve a state of relaxation and calm. It can be a useful tool for managing stress, improving concentration, and promoting overall well-being. There are many different types of meditation, including mindfulness meditation, transcendental meditation, and Loving-kindness meditation. Mindfulness meditation involves paying attention to your thoughts and feelings in the present moment without judgment. Transcendental meditation involves repeating a mantra or word to help quiet the mind. Loving-kindness meditation involves directing feelings of love and compassion towards oneself and ot